Book Review: Wolfpack by Abby Wambach

I only review books that have blown my mind, helped me grow and taught me things I couldn’t possibly have figured out for myself. My reviews are bulleted for easy consumption. REASONS I ADORED THIS BOOK: (Abby Wambachis a two-time Olympic gold medallist, FIFA World Cup champion and the highest all-time international goal scorer for male and female soccer players. Abby packs a ton of … Continue reading Book Review: Wolfpack by Abby Wambach

Book Review: The Code of the Extraordinary Mind by Vishen Lakhiani

I only review books that have blown my mind, helped me grow and taught me things I couldn’t possibly have figured out for myself. My reviews are bulleted for easy consumption. You can buy this book here: REASONS I ADORED THIS BOOK: (I’ve read it 3x and made copious notes on Evernote which I dip into frequently, so you get the idea. I first read … Continue reading Book Review: The Code of the Extraordinary Mind by Vishen Lakhiani

6 reasons why Emily Fletcher’s Ziva Technique is the most effective form of meditation I’ve tried

SPOILER: It’s because she removes all the reasons that make us feel like we ‘failed’ to meditate properly. I’ve been a bit of a ‘spiritual tourist’ with my meditation efforts over the last couple of years and have found it difficult to find a keeper. The main problem with most forms I’ve tried is that I can’t quiet my mind. It turns out that this … Continue reading 6 reasons why Emily Fletcher’s Ziva Technique is the most effective form of meditation I’ve tried