
Covid-19: 10 Tips for Managing Emotional Resilience
Stop resisting it. It’s happening; accept what is. Resistance is the biggest source of our emotional pain and a huge waste of energy. Use that energy to stay healthy instead. Focus on what’s going right in life, and feel good about. The virus isn’t so pervasive that we can’t enjoy many, many other things. For me it’s focusing on the emergence of blossoms and daffodils, … Continue reading Covid-19: 10 Tips for Managing Emotional Resilience